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Diet is a Main Focus in Ayurveda

Ayurveda is not only about healing diseases but also about preventing these by living healthy. Therefore, the treatment (and more importantly the prevention of diseases) includes changes in the lifestyle and food habits.

Diet is an important area in the practice of Ayurveda. So the food has to be prepared under the guidance of a chef who can understand the Ayurveda doctor's prescription. In all our group hotels and resorts where Ayurveda is practiced we have specialist cooks to prepare the Ayurveda diet.

Our resort Sukhshanthi being an exclusive Ayurveda resort has an exclusive Ayurveda kitchen to prepare the Ayurveda diet and an exclusive Ayurveda restaurant that serves these Ayurveda diet.